The 10 Best Physiotherapists in Auckland

Are you experiencing pain or discomfort in your body? Have you recently suffered an injury or undergone surgery? Or maybe you’re an athlete looking to improve your performance and prevent injuries. Whatever your situation may be, a physiotherapist can help you get back to feeling your best.

In Auckland, there are plenty of physiotherapists to choose from, but finding the right one for your needs can be a challenge. That’s why we’ve done the research for you and compiled a list of the best physiotherapists in Auckland.

In this blog post, we’ll introduce you to some of the top physiotherapists in the city and explain what sets them apart from the rest. Whether you’re looking for a physiotherapist who specializes in sports injuries, post-surgical rehabilitation, or chronic pain management, you’re sure to find the right fit on this list.

So, if you’re ready to take the first step towards better health and wellness, keep reading to discover the best physiotherapists in Auckland!

How do I choose a good physiotherapist?

Choosing a good physiotherapist is essential to getting the best possible treatment and achieving your recovery goals. Here are some factors to consider when selecting a physiotherapist:

Consider their experience and expertise: Look for a physiotherapist who has experience and expertise in treating your specific condition. For example, if you have a sports injury, look for a physiotherapist who specializes in sports physiotherapy.

Assess the clinic’s facilities and equipment: Look for a clinic that has modern facilities and equipment that can help you achieve your treatment goals.

Evaluate their communication skills: A good physiotherapist should be able to explain your condition and treatment plan in a way that you can understand. They should also listen to your concerns and be willing to answer any questions you may have.

Accessibility: Consider the physiotherapist’s location and availability. It’s important to choose someone who is easily accessible and has appointments available at convenient times.


The Best Physiotherapists in Auckland

1. Queen St Physio

Queen St Physio
Credit – Queen St Physio

Location: Level 4, Dingwall Building, 87 Queen Street, Auckland

Phone: (09) 309 0822

Time: Monday – Friday: 7.00am – 5.45pm

QSP is a rehabilitation clinic in Auckland that offers physiotherapy services for musculoskeletal injuries. They specialize in manual therapy, exercise prescription, and client education for injury prevention. They accept direct access for private and ACC related injuries and refer patients to their doctors if necessary. The clinic values ongoing education, teaching, research, and peer review to maintain high standards of care.

2. Auckland City Physio

Auckland City Physio
Credit – Auckland City Physio

Location: Level 2, 6 Viaduct Harbour Avenue, Auckland

Phone: 09 307 1110

Auckland City Physio is a leading physiotherapy clinic based in Auckland, New Zealand. They provide a range of services including sports physiotherapy, post-surgical rehabilitation, acupuncture, and more. With a team of highly experienced and qualified physiotherapists, they aim to deliver personalized treatment plans to help patients achieve optimal health and well-being. This clinic offers online booking and is conveniently located in the CBD.

3. CityMed Physio

CityMed Physio
Credit – CityMed Physio

Location: 8 Albert Street, Corner Albert Street and Mills Lane, Ground Level, Quay West Building, Auckland

Phone: 09 377 5525

Time: Monday – Friday: 8 am – 6 pm

CityMed Physio is a physiotherapy clinic located in the heart of Auckland’s CBD. They specialize in providing high-quality physiotherapy services to help patients manage and recover from pain, injuries, and other physical conditions. Their team of experienced and skilled physiotherapists use evidence-based treatment approaches to develop customized treatment plans that address the unique needs of each patient. They also offer online booking and have a range of modern facilities to provide patients with the best possible care.

4. Urban Athlete

Urban Athlete
Credit – Urban Athlete

Location: Level 3 Blacketts Building, Corner of Shortland Street & Queen Street, 1 Shortland Street, Auckland

Phone: 09 3567276

Time: Monday to Friday 8am to 5:30pm

Urban Athlete is a fitness training studio located in Auckland. They offer a range of training programs designed to help individuals achieve their fitness goals, including personal training, group fitness classes, and online coaching. Their team of experienced trainers use a holistic approach to help clients improve their physical fitness, mental resilience, and overall well-being. The studio has modern facilities and equipment to provide clients with an exceptional training experience.

5. Greenwood Physio

Greenwood Physio
Credit – Greenwood Physio

Location: 641 Manukau Road, Royal Oak, Auckland

Phone: 09 625 2703

Time: Monday to Friday 7am to 5pm

Greenwood Physio is a leading physiotherapy clinic in Auckland. Their team of experienced physiotherapists provides a wide range of services including sports injury management, rehabilitation, massage therapy, and acupuncture. They use the latest techniques and equipment to provide their clients with personalized treatment plans tailored to their individual needs. With a focus on delivering exceptional care and achieving optimal results, Greenwood Physio is committed to helping their clients achieve their health and wellness goals.

6. City Hands

City Hands
Credit – City Hands


Phone: 09 377 5525

City Hands is a hand therapy clinic located in the heart of Auckland’s CBD, providing easy access to patients living and working in the city. With over 10 years of experience, founder Sharon is passionate about providing therapy at every stage of rehabilitation for hand and wrist injuries. City Hands offers a wide range of therapy options, including exercise, splinting, and casting, to help patients recover from conditions such as arthritis, carpal tunnel syndrome, and tendon repairs.

7. Handworks

Credit – Handworks

Location: 216 Great South Road, Newmarket

Phone:  09 529 7461

Handworks is a specialized rehabilitation clinic in Auckland that focuses on the assessment and treatment of hand and upper limb injuries and dysfunction. Their experienced hand therapists, who are qualified physiotherapists or occupational therapists with advanced skills in diagnosis and management, work closely with hand surgeons/specialists, GPs, and accident clinics to provide the highest quality hand therapy service. They aim to help patient with hand injuries or pathology to return to optimal function.

8. Hand Solution

Hand Solution
Credit – Hand Solution

Location: 138 Church St Onehunga Auckland

Phone: 09 6222674

Time: Monday to Friday – 8am to 6pm

Hand Solution is a team of highly skilled hand therapists who specialize in the assessment and treatment of various upper limb conditions. They provide individualized care for patients with acute hand trauma, sports injuries, arthritis, burns, and neurological conditions. Their treatment interventions include manual therapy, splinting, wound management, and strengthening and rehabilitation programs, among others. They offer a caring and passionate approach to each patient, guiding them to the right care if necessary.

9. Midtown Physiotherapy

Midtown Physiotherapy
Credit – Midtown Physiotherapy

Location: 7th Floor, Lister Building, 9 Victoria Street East, Auckland

Phone: 09 307 1077

Midtown Therapy provides expert care for injuries and conditions involving the elbow, forearm, wrist and hand. They offer customized splints, on-site gym, and rehabilitation programs to maximize function during recovery. No referral is required, and the clinic offers both ACC-funded and private treatments. They also provide referral services for diagnostic procedures and specialist opinions, ensuring patients receive comprehensive care.

10. Parnell Physio

Parnell Physio
Credit – Parnell Physio

Location: 72a Gladstone Road, Parnell

Phone: 09 – 379 – 2711

Time: Mon to Sun – 7am – 7pm

Parnell Physio is a dynamic physiotherapy practice that specializes in musculoskeletal management. With a focus on manual therapy and exercise-based rehabilitation, they excel in treating acute and chronic spinal pain, sports injuries, headaches, muscle imbalances, postural syndromes, and early degenerative joint conditions. Their team of experts provides comprehensive care and personalized treatment plans to help patients recover and achieve optimal physical health.


How many times should you see a physiotherapist?

The number of times you should see a physiotherapist will depend on the nature and severity of your condition. Some people may only require a few sessions, while others may need ongoing treatment for an extended period. Your physiotherapist will develop a personalized treatment plan based on your specific needs and goals, which may involve multiple sessions over several weeks or months. It’s important to follow your physiotherapist’s recommendations and attend all scheduled appointments to maximize the effectiveness of your treatment.

What are the types of physiotherapy?

There are several types of physiotherapy, each with its own focus and approach. Some of the most common types include musculoskeletal physiotherapy, sports physiotherapy, neurological physiotherapy, cardiorespiratory physiotherapy, and pediatric physiotherapy. Musculoskeletal physiotherapy is the most common type, and it focuses on treating injuries and conditions that affect the muscles, joints, and bones. Sports physiotherapy, on the other hand, is specifically geared towards athletes and helping them recover from sports-related injuries.

How long does it take for physio exercises to work?

The length of time it takes for physio exercises to work depends on several factors, including the type and severity of your injury or condition, how long you’ve had it, and how regularly you do the exercises. In some cases, you may feel some improvement after just a few sessions, while in others it may take several weeks or even months to see significant improvement. It’s important to be patient and consistent with your exercises and follow your physiotherapist’s guidance to achieve the best possible outcome.